Young moms are peppered with “good advice” and suggestions which rarely take into consideration women’s actual needs.
With young moms in mind, we organized a series of Be a Fit Mom meetings in the picturesque surroundings of Galeria Malta. Together with Olga Lipczyńska, a personal trainer, young moms and their babies (most frequently sleeping in prams), do exercises tailored to their level of fitness. The sessions are held every Tuesday morning in the green surroundings of Lake Malta in Poznań. The project enjoys growing popularity. Like all good ideas worth sharing, the news spread spontaneously among interested moms.